Tips & Education

  • Why is my neck and back sore since working from home?
    So many of us are working from home these days. I feel like I’m one of the lucky ones – my work involves me going somewhere, moving around and interacting with people face-to-face.
  • Why should you see a Chiropractor?
    Chiropractors complete five years of University education to become experts in the diagnosis and management of musculoskeletal injuries or complaints.
  • Why it’s important to stay active over winter!
    Everybody feels it. The winter chill sets in, and nothing seems better than some quality time on the couch with a cuppa and the latest episode of My Kitchen Rules. And maybe some chocolate too.